In this episode, Sui Ling is joined by Rachel from MacIntyre’s Health Team for an open and honest conversation about periods. They break down the basics, from how tampons and pads work to making informed choices about menstrual care. Whether you're new to periods or just want to learn more, this chat is all about understanding your body with confidence and ease. Tune in for a refreshing, stigma-free discussion!
Watch the full episode here